New to Crossfit
(Less than 3 months of CrossFit experience)
1) Contact Us
2) Meet with a coach and check out the gym
3) Complete our 4 tutorial classes*.
4) Join our CrossFit classes.
*Our tutorial classes will give you a basic grasp of CrossFit movements, as well expectations going into our CrossFit classes.
(3+ months of CrossFit experience within the last year)
1) Contact us
2) Sign a wavier
3) Meet your coach & try a class (Show up 10-15 mins early)
4) Sign up
5) Join our CrossFit classes
Drop-in classes are for members of other CrossFit affiliates only. If you own an affiliate, your drop-ins are on us.
If you wish to drop-in and do not belong to a CrossFit affiliate (i.e. for weightlifting, powerlifting, calisthenics etc.) please contact us in advance.